Love Summer, Love CBD

Love Summer, Love CBD

Summer is finally here, and the July heat is getting warmer as the days go on. Whilst the brighter days and dazzling sun is what we’ve all been waiting for since the start of lockdown, it’s important to still take care of your mind and body during the hotter months. Do you want to hear about how you can add CBD into your summer routine? We share some of our top tips to keep you happy and healthy! 
July 06, 2020 — Tom Rowland
Making Memories to Last a Lifetime This Summer

Making Memories to Last a Lifetime This Summer

Summer feels a little different this year, but that doesn’t mean you can’t still enjoy the sunshine and make lots of happy memories. If anything, this time at home offers you some extra time to appreciate the smaller things in life. Here, we share some of our favourite ways we can make memories this summer, despite the current climate.
July 02, 2020 — Tom Rowland
Your 4-step Sunday Self-Care Routine

Your 4-step Sunday Self-Care Routine

Self-care plays a significant part in our physical, mental and emotional well-being and it’s important to prioritise time to take care of YOU. It’s easy to let the days roll into one long week without taking a moment to stop, breathe and unwind at the weekend. Introducing a self-care routine into your Sunday evening is the perfect way to relieve stress and recharge for the week ahead. Here’s four simple steps that help you take some time for yourself:
June 24, 2020 — Tom Rowland
Happy, Healthy Hands: Protecting Your Hands

Happy, Healthy Hands: Protecting Your Hands

Everyday, our hands come into contact with many different products and now more than ever, we’re using a lot more hand soap, sanitiser and cleaning products, in order to curb the spread of germs. Whilst it’s important we do this frequently, contact with water and chemicals can often leave our skin feeling dry, sensitive and a little sore at times. To help you out, here are some of our top tips for keeping hands happy and healthy.
June 22, 2020 — Tom Rowland
Make Working From Home Work For You

Make Working From Home Work For You

Working from home? You’re not alone. Millions of us around the world are getting to grips with working from the comfort of our kitchens, spare rooms or sofas. Whilst most of us have been working from home for weeks now, it’s ok if you haven’t quite found your sweet spot yet, even after you’ve been inundated with headlines on how to stay productive.
June 04, 2020 — Tom Rowland
The Ultimate Products To Add To Your Self-Care Kit

The Ultimate Products To Add To Your Self-Care Kit

As the sun rises, the day begins with a trip to brush our pearly whites and wash our faces. Then as to-do lists fill our minds and thoughts of the day ahead stack up, it’s important to remember that self-care cannot wait, whether you’ve had a rough week or just need some time to yourself.

June 01, 2020 — Tom Rowland
How to Add CBD into Your Self Care Routine

How to Add CBD into Your Self Care Routine

At times like these, as well as taking care of others, it’s important to care for yourself. So, if you’re looking to add a little extra something to your self-care routine, CBD might be just the thing. 
May 18, 2020 — Tom Rowland
3 Ways To Get Your Daily Dose Of Vitamin D

3 Ways To Get Your Daily Dose Of Vitamin D

 Public Health England is recommending people consider taking daily vitamin D supplements throughout the spring and summer as lockdown continues. 

But why do we really need vitamin D, and where can we get our daily dose from?

April 24, 2020 — Tom Rowland
3 Vitamins and Minerals That Are Best For Boosting Your Immunity

3 Vitamins and Minerals That Are Best For Boosting Your Immunity

We know first-hand that no one likes to be ill, but there’s a lot you can do to support your immune system and keep your body healthy and happy. We know that a truly healthy immune system depends on a balanced mix of vitamins and minerals, combined with normal sleep patterns and exercise. Here are our tips for the top vitamins and minerals your immune system needs to do its best:
April 21, 2020 — Angelos Panayiotou
How To Boost Your Immune System Naturally

How To Boost Your Immune System Naturally

You’ve not left the house, have stopped touching your face and now keep a bottle of hand sanitiser in your pocket at all times, but here’s what else you can to do keep your immune system strong. After all, a healthy body is dependent on a strong immune system.
April 17, 2020 — Tom Rowland